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3 key ingredients to lifelong happiness | Frederika Roberts

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Happiness is a much talked-about topic lately; even the UK government is looking at measuring and increasing national happiness! But happiness is so much more than a 'buzzword'. There are many definitions of happiness and plenty of people willing to argue that 'some people are just happier than others' and that you can't work on becoming happier. In this article, I will show you some simple ways to work on your happiness as well as, I hope, convince you of why it is important that you do.